A Call to the Mamas of 2020
Hey Mamas of 2020 it is time to get fired up! It is time to stop being desensitized and quiet and small and complacent. If we want a...
Quarantine Blessings for Hope and Self Care
Can’t go to school! What do we do? Should we stay inside and just feel blue? That doesn’t make sense. Let’s find the joy-- Being at home...
Mothering Through Turbulent Waters
The world as we know it has shifted and the uncertainty can be overwhelming at times. We are in the midst of the COVID-19 pandemic, which...


From a Recovering Overachiever
I am a self-proclaimed do-er. An overachiever. A person, like many others, who have benefitted from the achievement model. I have always...


31 Days of Truth: Let Yourself Be Your Why. Let Your Truth Be Your Guide
Dear Jen, You’re on the bus ride to the airport and starting your journey home. Journey—that’s what this is. That’s what all of this is....


Glimpses of Joy: Snapshots of Motherhood
Also featured in Charleston Moms Blog https://charleston.citymomsblog.com/advice/glimpses-of-joy-snapshots-of-motherhood/?fbclid=IwAR21uW...


Dear Mom Guilt
Dear Mom Guilt, I am feeling feisty today--so watch out. Emily Ley told me in her book Grace Not Perfection that you are a liar, and...


Living The Dream (Even Though It Sucks Sometimes)
https://charleston.citymomsblog.com/advice/living-the-dream-even-though-sometimes-it-sucks/ “You’re forgetting that you are living a...


Dear 2018 Jen
Dear 2018 Jen, This is a really cool little ritual that you created last year. A reflective gratitude letter to yourself. Last year it...


Getting In Flow Alongside Distractions: The Mom Life Dilemma
Photo Credit: Aaron Burden As I am sitting here working on an overdue blog post and trying to set the agenda for my Sacred Bliss Women’s...